10 Giugno 2020

Name: 10 Giugno 2020
Start: 2020-06-10T00:00:00+02:00
End: 2020-06-10T23:59:59+02:00
Location: CrossFit1505

Amrap 5′

5 Pull- Ups

15 American Swings

5’rest

Amrap 5′

10 Sumo Deadlifts High Pulls

10 Box Jumps

KB 24/16kg

“Core”

3 Rounds for Quality

80 Russian Twist

40 Truck Crunch

Dettagli