28 Luglio 2020

Name: 28 Luglio 2020
Start: 2020-07-29T00:00:00+02:00
End: 2020-07-29T23:59:59+02:00
Location: CrossFit1505

29 Luglio 2020

Workout of the Day 28.07.2020

Heavy Day

Power Snatch

20′ to find new 1 rep max

________

“Core”

For Quality

200 Russian Twist

(each side)